Run 1 walk 3 half miles
After the last couple of runs that I did after dinner, I decided that I wanted to run before dinner and as late as possible. I theorized this would work. However when I arrived at the gym around 7pm, it was PACKED! The track which is 1/9th of a mile was full of people walking, jogging and sprinting! On one of the straight legs of the track I had to run on the outside lane for the entire leg just to pass everyone. When I arrive at the gym later at night I can run the inside lane the entire time I'm there, which could account for why I have to run 9 1/2 laps to get a full mile in! Tonight I was beat. Honestly, I only ran the first 1/2 mile and then walked briskly the second half. Maybe it was because I hadn't had dinner yet. So I kept walking until I hit 3 more half miles! Yay me! I had planned on staying until my son called for me to pick him up from wrestling. When I finished my 4th half mile and my phone notified me of my pace, I texted him to see if he