After dinner 1/2 mile

Sunday came and went.  A drove back to her dorm room 200 miles away after we had Chipotle for dinner.  I had a soft taco and chips.  My body was not happy with all the salt, but I managed to sneak a 1/2 mile run in before the gym closed. 

It was 28 degrees outside and I was grateful to live so close to a gym with an indoor track. 

The best part of this run was still having time to go into the sauna for 5 minutes after running.  It felt so good on my muscles. 


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